Viewing entries in
Health

Comment

Mira Fit & a fashionably fit Sweepstakes

In 2015 I have made it a point to workout on a regular basis. We are all familiar  with fitness trackers. Let's face it they do their job and are necessary if you are into fitness. When we were introduced to the Mira Fit awhile back the stylish bracelet stood out from all the rest! There's no other fitness experience like Mira. It offers a simple and personal way to track your activities and healthy choices while complementing your sense of style. Beyond making a beautiful statement, Mira gets to know you to provide a personalized fitness experience and offers relevant suggestions based on your activities and preferences. You can pre-order your Mira Fit here.

Mira is offering a Fashionably Fit Sweepstakes from March 30 to April 30, 2015.

Grand Prize: (1 winner) $1,000 + Mira fitness bracelet (in both colors) + tracker + Mira branded tank top
First Prize: (5 winners) $500 + Mira fitness bracelet (color of your choice) + tracker + Mira branded tank top.

Keep up with Mira on facebook.

Disclosure: This is a sponsored post. All opinions are honest and my own. 

Comment

Comment

Dr. Travis Stork & Women's Health Month!

This is a sponsored post in partnership with One2One Network and Crest Pro-Health. 

I am a huge fan of ABC's show The Bachelor, when I found out I had a chance to interview Dr. Travis Stork I jumped on it!  You might remember Dr. Travis Stork who is a Board Certified Emergency Physician, from Season 8 of the Bachelor, he also is on the Emmy Award Winning Daytime talk show The Doctors and has written several books that are on the New York Times Best Selling list. Dr. Travis Stork has teamed up with Crest Pro-Health and Walgreen's for Women's Health Month.

May is National Women's Health month. Walgreen's has great tips on how you can improve your health one easy step at a time! I have always cared about my health but after having my first child, I realized how important it is to take really take care of yourself. Dr. Travis Stork told me that an Anti inflammatory diet is best for everyone. Its not really a diet but healthy eating with low sugar intake lots of fruits & vegetables and whole grains. He said that this can help with Women's hormones as well.

Overall good health can prevent Gingivitis. Did you know that one out of two adults have gingivitis and don't event know it? Kids learn from watching their parents everyday. That is why having a good dental hygine routine is very important. Start your kids young, with brushing regularly, flossing and using mouth wash on a daily basis.

The Crest-Pro Health Line can help reverse Gingivitis within 4 weeks. If you use the products together from this Crest lineit will significantly reduce plaque and keep it from coming back. Walgreen's is running two great Crest Pro-Health promotions for Women's Health Month. Buy 2 Crest Pro Health products (base paste, brush, rinse, and floss) for $8, PLUS receive $5 in Walgreens Register Rewards (good on next purchase). That’s like paying $3 for 2 Crest Pro Health items.  How cool is that? This offer is valid from 5/11 -5/17. You can also purchase Crest Pro Health (paste, brush, rinse and floss) on Sale for $2.99 each PLUS when you buy 2 you get 1 free.  This offer is valid from 5/18-5/24.

Comment